The Truth About Teenage Drinking

The Truth About Teenage Drinking

The realities The reality is that adolescents’ alcohol consumption is increasing alarmingly (particularly among girls). Parties/social events from the age of 13 (and younger) very often include alcohol. It is smuggled in, delivered to the gate, and quite often even...

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Safeguard Your Digital Footprint

Safeguard Your Digital Footprint

A digital footprint is essentially the trail we leave online. It’s a record of our online activities and communications, and these little data traces remain on the Internet or on any electronic devices we may be using. This includes email records, social media posts,...

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Coping With and Adapting to Constant Change

Coping With and Adapting to Constant Change

Change can be tricky Whether it’s a toddler going to playschool for the first time, a teenager going to high school, a parent starting a new job or a grandparent retiring, we are all exposed to change at various stages of our lives.  And, with this, come uncertainty,...

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Proactive Parenting: Disempowering Bullying

Proactive Parenting: Disempowering Bullying

What is bullying? Bullying is hurting someone, through words or actions, using repetitive and intentional behaviour resulting in a real or perceived imbalance of power. This could take the form of physical assault, threats, rumours, abuse, intimidation, teasing – in...

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The age old “But mom, everyone else is going”

The age old “But mom, everyone else is going”

These frequently-heard words can create a dilemma for parents. Especially when it comes to clubs and our under-age teenagers.   Clubs serve alcohol. Drugs are available. Drinks get spiked. Schools implore us not to let our children go. And yet so many kids (from...

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How to approach talking to your child about drugs

How to approach talking to your child about drugs

As highlighted in recent media features, drugs are extremely easy to obtain. On school playgrounds, at shopping malls, clubs and parties, most kids know where they’re available. And they’re affordable.   Alcohol and smoking are often the entry points. Whilst...

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